Wellness · Movement · Connection

Move. Connect. Live well.

Classes and gatherings for women who want to make more time for themselves and each other.

See upcoming activities  ↘
A woman in navy athletic wear hitting a tennis ball on an outdoor court

Upcoming activities

11Sun · Oct

Golf Class

3:00 PMConstant Spring Golf ClubJ$6,000
Sign up & payment
18Sun · Oct

Golf Class

3:00 PMConstant Spring Golf ClubJ$6,000
Sign up & payment
1Sun · Nov
Sold out · Registration closed

Horses X Pilates

3:00 PMKingston Polo Club, Caymanas Estates

Horse riding, Pilates and a social afterwards in a country club setting.

Past events

27Sun · Sep
27 September 2026

Smash & Golf

Constant Spring Golf ClubSmash Yard Pickleball Park

An afternoon of golf, pickleball and socialising, with coaching, music, drinks and partner experiences.

Completed

Glam & Golf

Golf coaching and time to connect on and off the course.

Tennis × Pilates

Our previous Tennis × Pilates event brought women together for tennis, Pilates and the conversations in between. From shared encouragement on the court to time on the mat, it was an afternoon of movement and connection.

From the dayScroll for more →